Music

While not necessarily Stoic, I recently decided to start making some music. The reason I include it here is that it's been a sort of treatment.

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I've always struggled with certain aspects of my life and personality, aspects that have yet to be fully reconciled, despite extensive talking therapies.

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Making music helped me to put down some of my feelings in a way that made it easier to connect with, in exactly the same way that I wrote the book.

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If you're of an introspective nature, maybe you'll find it helpful, too.